Get ready for elite performance
Fall 2025 Athlete Training Schedule
- 5:30–6:30 AM — Youth Performance
- 6:00–7:00 AM — MS Performance
- 6:30–7:30 AM — HS Performance
- 7:00–8:00 AM — MS Performance
- 5:30–6:30 AM — Beginner Youth
- 6:00–7:00 AM — HS Performance
- 6:30–7:30 AM — MS Performance
- 7:00–8:00 AM — HS Performance
- 5:30–6:30 AM — Youth Performance
- 6:00–7:00 AM — MS Advanced
- 6:30–7:30 AM — MS Performance
- 7:00–8:00 AM — HS Advanced
- 5:30–6:30 AM — Youth Performance
- 6:00–7:00 AM — MS Performance
- 6:30–7:30 AM — HS Performance
- 7:00–8:00 AM — MS Performance
- 5:30–6:30 AM — Beginner Youth
- 6:00–7:00 AM — HS Performance
- 6:30–7:30 AM — MS Performance
- 7:00–8:00 AM — HS Performance
- 10:00–11:00 AM — Youth & Middle School Performance
- 10:30–11:30 AM — HS Performance
Fall 2025 Adult Training Schedule
- 6:00 AM — Functional Fitness (Corbin)
- 7:30 AM — Bootcamp (Cara)
- 9:30 AM — Bootcamp (Cara)
- 6:00 AM — Functional Fitness (Corbin)
- 8:30 AM — Bootcamp (Shannon)
- 9:30 AM — Bootcamp (Shannon)
- 8:30 AM — Bootcamp (Cara)
- 9:30 AM — Bootcamp (Cara)
- 6:00 AM — Functional Fitness (Corbin)
- 8:30 AM — Bootcamp (Shannon)
- 9:30 AM — Bootcamp (Shannon)
- 7:30 AM — Bootcamp (Cara)
- 9:30 AM — Bootcamp (Shannon / Cara)